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	<title>Women Helping Battered Women</title>
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	<link>http://www.whbw.org</link>
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		<title>Less than five weeks left until the 5th Annual Run for Empowerment!</title>
		<link>http://www.whbw.org/blog/less-than-five-weeks-left-until-the-5th-annual-run-for-empowerment/</link>
		<comments>http://www.whbw.org/blog/less-than-five-weeks-left-until-the-5th-annual-run-for-empowerment/#comments</comments>
		<pubDate>Mon, 14 May 2012 10:24:13 +0000</pubDate>
		<dc:creator>Michelleh</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=968</guid>
		<description><![CDATA[Our fundraising committee have been hard at work organizing this fabulous family friendly event! If you know a friend or a loved one who has been affected by domestic abuse, please consider participating in our 5th annual Run for Empowerment in their honor.  Walk, run, fundraise,  for an amazing cause! Involve your workplace by organizing [Read More...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Our fundraising committee have been hard at work organizing this fabulous family friendly event! If you know a friend or a loved one who has been affected by domestic abuse, please consider participating in our 5th annual Run for Empowerment in their honor.  Walk, run, fundraise,  for an amazing cause! Involve your workplace by organizing a team or two!  A little bit of  heart healthy competition for money raised and fastest finish time will make for impressive bragging rights around the water cooler! Need details on how to register? Can&#8217;t wait to add the 2012 RFE T-shirt to your collection? Check us out at <span style="text-decoration: underline;">runforempowerment.com</span>!</p>
<p style="text-align: center;"><a href="http://www.runforempowerment.com"><img class="aligncenter size-medium wp-image-969" title="Run-For-Empowermentbutton copy" src="http://www.whbw.org/wp-content/uploads/2012/05/Run-For-Empowermentbutton-copy-300x107.gif" alt="" width="300" height="107" /></a></p>
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			<wfw:commentRss>http://www.whbw.org/blog/less-than-five-weeks-left-until-the-5th-annual-run-for-empowerment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>T-SHIRT and HOODIE orders for the 4th annual WHBW Zumbathon are NOW available on-line!</title>
		<link>http://www.whbw.org/blog/t-shirt-and-hoodie-orders-for-the-4th-annual-whbw-zumbathon-are-now-available-on-line/</link>
		<comments>http://www.whbw.org/blog/t-shirt-and-hoodie-orders-for-the-4th-annual-whbw-zumbathon-are-now-available-on-line/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 20:16:51 +0000</pubDate>
		<dc:creator>Michelleh</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=895</guid>
		<description><![CDATA[  T-shirts are $20.00 and are available in two styles from Gildan USA. http://gildan.com/distributors/catalog/ Ladies sizes S, M, L, XL and 2XL (code 2000L) Adult sizes S, M, L, XL and 2XL (code 2000) Hoodies are $40.oo and sized as unisex. Orders can be placed here or through our office at 294 N. Winooski Ave. Burlington VT [Read More...]]]></description>
			<content:encoded><![CDATA[<p></p><div></div>
<div><a href="http://www.whbw.org/wp-content/uploads/2012/03/Bridget-Zumbathon-PRINT-1-11.jpg"><img class="alignleft size-medium wp-image-908" title="Bridget Zumbathon PRINT 1 (1)" src="http://www.whbw.org/wp-content/uploads/2012/03/Bridget-Zumbathon-PRINT-1-11-300x231.jpg" alt="" width="300" height="231" /></a></div>
<div> <a href="http://www.whbw.org/wp-content/uploads/2012/03/Bridget-Zumbathon-PRINT-2-01-2.jpg"><img class="alignleft size-medium wp-image-909" title="Bridget Zumbathon PRINT 2-01 (2)" src="http://www.whbw.org/wp-content/uploads/2012/03/Bridget-Zumbathon-PRINT-2-01-2-300x231.jpg" alt="" width="300" height="231" /></a></div>
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<div>T-shirts are $20.00 and are available in two styles from Gildan USA.</div>
<div><a href="http://gildan.com/distributors/catalog/">http://gildan.com/distributors/catalog/</a></div>
<div>Ladies sizes S, M, L, XL and 2XL (code 2000L)</div>
<div>Adult sizes S, M, L, XL and 2XL (code 2000)</div>
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<div>Hoodies are $40.oo and sized as unisex.</div>
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<div><strong>Orders can be placed here or through our office at 294 N. Winooski Ave. Burlington VT 802-658-3131  x1076. </strong></div>
<div><strong>Now thru April 6th!</strong></div>
<div></div>
<div><a href="https://www.networkforgood.org/donation/ExpressDonation.aspx?ORGID2=030283657"><img class="size-full wp-image-903 aligncenter" title="donatenowlogo4" src="http://www.whbw.org/wp-content/uploads/2012/03/donatenowlogo41.gif" alt="" width="140" height="53" /></a></div>
<div>
<ol>
<li>Follow the link directly above to our secure giving site <span style="text-decoration: underline;">Network for Good</span>.</li>
<li>T-shirts cost $20.00 and Hoddies are $40.00 each. Enter your total order amount as a one time donation.</li>
<li>Please enter your full contact information with address and email.</li>
<li>In the <span style="text-decoration: underline;">Designation</span> field indicate how many T-shirts or Hoodies you need and the sizes  <span style="text-decoration: underline;"><em>Example: 1 ladies tshirt-M, 2 hoodies</em></span></li>
<li>In the <span style="text-decoration: underline;">Dedication</span> field indicate a gym or where you take classes so we can deliver your order. Orders can also be picked up at our main office upon arrival.</li>
</ol>
<p>Or you can call or drop by our main office located at 294 N. Winooski Ave. in Burlington VT 802-658-3131 x1076 . You can order by check, cash, or use your credit card to place your order today! Many thanks to all who helped to make this another very successful Zumbathon fundraiser!!</p>
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<dt><a href="http://www.zumba.com" target="_blank"><img title="zumba-logo-horizontal" src="http://www.whbw.org/wp-content/uploads/2011/02/zumba-logo-horizontal-300x119.jpg" alt="" width="207" height="82" /></a></dt>
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			<wfw:commentRss>http://www.whbw.org/blog/t-shirt-and-hoodie-orders-for-the-4th-annual-whbw-zumbathon-are-now-available-on-line/feed/</wfw:commentRss>
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		<title>Miles for a Mission!! Help Support our Runners!</title>
		<link>http://www.whbw.org/blog/miles-for-a-mission-help-support-our-runners/</link>
		<comments>http://www.whbw.org/blog/miles-for-a-mission-help-support-our-runners/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 18:08:17 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=828</guid>
		<description><![CDATA[On Sunday, May 27, the 24th Annual Key Bank Vermont City Marathon will transform Burlington into a festive site! Women Helping Battered Women has teams participating to raise critical funds for our services. Please help our Women Helping Battered Women Relay Teams raise funds (information about team fundraising pages is listed below). As always, we [Read More...]]]></description>
			<content:encoded><![CDATA[<p></p><p>On Sunday, May 27, the 24th Annual Key Bank Vermont City Marathon will transform Burlington into a festive site! Women Helping Battered Women has teams participating to raise critical funds for our services. Please help our Women Helping Battered Women Relay Teams raise funds (information about team fundraising pages is listed below). As always, we appreciate your support!</p>
<p>To make a general donation and for more information about the Miles for a Mission program, please visit: <a href="http://www.vermontcitymarathon.org/page.php?pid=28&amp;pname=miles_for_a_mission" target="_blank">http://www.vermontcitymarathon.org/page.php?pid=28&amp;pname=miles_for_a_mission</a></p>
<p>Here are the First Giving fundraising pages for our runners:</p>
<p>Team ESTEEM!<a href="http://www.firstgiving.com/fundraiser/TheEsteem/BurlingtonMarathon"> www.firstgiving.com/fundraiser/TheEsteem/BurlingtonMarathon</a></p>
<p>WHBW TEAM pages:</p>
<p><a href="http://www.firstgiving.com/fundraiser/runforit/milesformission">http://www.firstgiving.com/fundraiser/runforit/milesformission</a></p>
<p><a href="http://www.firstgiving.com/fundraiser/jennifer-sprague/whbw" target="_blank">http://www.firstgiving.com/<wbr>fundraiser/jennifer-sprague/<wbr>whbw</wbr></wbr></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			<wfw:commentRss>http://www.whbw.org/blog/miles-for-a-mission-help-support-our-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Our 4th Annual WHBW Zumbathon®</title>
		<link>http://www.whbw.org/news-events/the-fourth-annual-women-helping-battered-women-zumbathon-registration/</link>
		<comments>http://www.whbw.org/news-events/the-fourth-annual-women-helping-battered-women-zumbathon-registration/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 21:41:05 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=803</guid>
		<description><![CDATA[This amazing, booty shaking extravaganza will take place  Saturday, March 24, 2012 at Memorial Auditorium in Burlington, VT. Check-in: 8:00-8:45am, then we Zumba® with all of your favorite local instructors from 9:00-11:30am. Thank you speech and prizes to follow. No experience is necessary! If you love great music and want to move it for a [Read More...]]]></description>
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<dt class="wp-caption-dt"><a href="http://www.zumba.com" target="_blank"><img class=" wp-image-295" title="zumba-logo-horizontal" src="http://www.whbw.org/wp-content/uploads/2011/02/zumba-logo-horizontal-300x119.jpg" alt="" width="207" height="82" /></a></dt>
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<p>This amazing, booty shaking extravaganza will take place  Saturday, March 24, 2012 at<br />
Memorial Auditorium in Burlington, VT. C<strong>heck-in: 8:00-8:45am,</strong> then we <strong>Zumba® with all of your<br />
favorite local instructors from 9:00-11:30am.</strong> Thank you speech and prizes to follow.</p>
<p style="text-align: left;">No experience is necessary!<br />
If you love great music and want to move it for a great cause, Join the Party!</p>
<p><strong>Here is how to participate:</strong><br />
1. Each participant must raise <strong>at least</strong> $60 from sponsors. This year, we have incentive prizes. Raise $200<br />
or more and you can get an awesome custom-designed T-shirt from the event. Raise $350 or more and you<br />
can get a custom-designed hoodie! If fundraising is not your thing, you can pay a personal donation at the<br />
door ($25 minimum, this must be cash or check only.)</p>
<p>2. If you choose to raise funds, you may download a sponsor sheet from this site and/or create a First Giving<br />
page. First Giving is an easy and secure way for people to sponsor you online with credit or debit cards that<br />
allows you to email or post your link on Facebook. Go to <a href="http://www.firstgiving.com/content/individuals/create-a-page" target="_blank">First Giving</a> to set up your fundraising page.<br />
Download a simple <a href="http://www.whbw.org/wp-content/uploads/2012/02/Zumbathon-Sponsor-Sheet-11.pdf">Zumbathon-Sponsor-Sheet-1</a> and make more copies, as necessary.</p>
<p>3. Bring all checks, cash and a printout from your First Giving page to check-in on the morning of the event. Checks should be made payable to WHBW.</p>
<p>4. If you think you and your friends, co-workers, sorority, or other group would like to represent at the event<br />
as a team, please register as individuals, but choose a “Team Leader.” Your Team Leader will be responsible<br />
for collecting and noting total funds raised by each member, tallying the team total, and turning it in at<br />
check-in the morning of the event. GO TEAM!</p>
<p><strong>5. REGISTER by COMPLETING THIS <a href="http://www.whbw.org/zumbathon-registration-form/">ONLINE REGISTRATION FORM</a>  (CLICK) so we know you’re coming and save your spot.</strong><strong> Don’t forget to check that you have read and agree with the waiver portion.</strong></p>
<p>Please contact Bridget or Shannon with any questions:<br />
Shannon Stem: <a href="mailto:shannonstem@gmail.com" target="_blank">shannonstem@gmail.com</a><br />
Bridget O’Connor: <a href="mailto:spacefox71@hotmail.com">spacefox71@hotmail.com</a></p>
<p>Please check out our sponsors and let them know you appreciate them helping to make this event possible. We really couldn’t do it without them!<br />
<strong><br />
</strong><a href="http://nbtbank.com" target="_blank"><img class="alignleft  wp-image-270" title="NBT_unboxed_rgb_300dpi" src="http://www.whbw.org/wp-content/uploads/2010/12/NBT_unboxed_rgb_300dpi1-300x114.jpg" alt="" width="300" height="114" /></a></p>
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<p>                   <a href="http://www.lisacruser.com" target="_blank"><img class="wp-image-854 alignright" title="allstate_logo" src="http://www.whbw.org/wp-content/uploads/2012/01/allstate_logo.gif" alt="" width="152" height="43" /></a><a href="http://www.theedgevt.com" target="_blank"><img class="wp-image-859 aligncenter" title="Logo_ChannelsOffToTheSide_NoScreen" src="http://www.whbw.org/wp-content/uploads/2012/01/Logo_ChannelsOffToTheSide_NoScreen-300x82.jpg" alt="" width="235" height="64" /></a></p>
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			<wfw:commentRss>http://www.whbw.org/news-events/the-fourth-annual-women-helping-battered-women-zumbathon-registration/feed/</wfw:commentRss>
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		<title>Get and Give Some Vermont Brownie Love!</title>
		<link>http://www.whbw.org/blog/get-and-give-some-vermont-brownie-love/</link>
		<comments>http://www.whbw.org/blog/get-and-give-some-vermont-brownie-love/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 22:20:22 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=756</guid>
		<description><![CDATA[Hello! Purchase a brownie product from Vermont Brownie Company between February 1-14, 2012, and 5% after taxes will be donated to Women Helping Battered Women! This is a sweet cause! Visit Vermont Brownie&#8217;s site for more: http://www.vermontbrowniecompany.com/]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello!<br />
Purchase a brownie product from Vermont Brownie Company between February 1-14, 2012, and 5% after taxes will be donated to Women Helping Battered Women! This is a sweet cause!<br />
Visit Vermont Brownie&#8217;s site for more: <a href="http://www.vermontbrowniecompany.com/" target="_blank">http://www.vermontbrowniecompany.com/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.whbw.org/blog/get-and-give-some-vermont-brownie-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Raise Dough for WHBW TODAY Uno&#8217;s Doughraiser!!</title>
		<link>http://www.whbw.org/blog/raise-dough-for-whbw-at-unos-doughraiser-116-20/</link>
		<comments>http://www.whbw.org/blog/raise-dough-for-whbw-at-unos-doughraiser-116-20/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:43:53 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=752</guid>
		<description><![CDATA[Hey all! Please visit Uno Chicago Grill TODAY at 1330 Shelburne Road, South Burlington, VT and the proceeds from your bill will be donated to WHBW!! Please be sure to specify that you would like proceeds donated to Women Helping Battered Women. Please print the attached coupon to place in your bill when you finish [Read More...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hey all!<br />
Please visit Uno Chicago Grill <strong>TODAY</strong> at 1330 Shelburne Road, South Burlington, VT and the proceeds from your bill will be donated to WHBW!! <strong>Please be sure to specify that you would like proceeds donated to Women Helping Battered Women.</strong> Please print the attached coupon to place in your bill when you finish your meal, or take one from the restaraunt. For more info, please call: (802) 865-4000<br />
THANK YOU!!<br />
<a href="http://www.whbw.org/wp-content/uploads/2012/01/WHBW-21.pdf">WHBW (2)</a></p>
<p><a href="http://uno.know-where.com/pizzeria/cgi/selection?mapid=US&amp;lang=en&amp;design=default&amp;country=&amp;region_name=&amp;region=&amp;place=05403&amp;x=0&amp;y=0&amp;mapx=&amp;mapy=" target="_blank">http://uno.know-where.com/pizzeria/cgi/selection?mapid=US&amp;lang=en&amp;design=default&amp;country=&amp;region_name=&amp;region=&amp;place=05403&amp;x=0&amp;y=0&amp;mapx=&amp;mapy=</a></p>
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			<wfw:commentRss>http://www.whbw.org/blog/raise-dough-for-whbw-at-unos-doughraiser-116-20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Read all about it! WHBW Newsletter &#8220;The Link&#8221;</title>
		<link>http://www.whbw.org/blog/read-all-about-it-whbw-newsletter-the-link/</link>
		<comments>http://www.whbw.org/blog/read-all-about-it-whbw-newsletter-the-link/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:43:53 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=744</guid>
		<description><![CDATA[Hello friends, The WHBW Newsletter &#8220;The Link&#8221; is now available here for online perusing. Please click the links below to read all about what is happening at WHBW. Thank you! Fall 2011: WHBW News Winter 2011-12: WHBW News WINTER 2011-2012]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello friends,<br />
The WHBW Newsletter &#8220;The Link&#8221; is now available here for online perusing. Please click the links below to read all about what is happening at WHBW. Thank you!<br />
Fall 2011: <a href='http://www.whbw.org/wp-content/uploads/2011/12/WHBW-News.pdf'>WHBW News</a><br />
Winter 2011-12: <a href='http://www.whbw.org/wp-content/uploads/2011/12/WHBW-News-WINTER-2011-2012.pdf'>WHBW News WINTER 2011-2012</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.whbw.org/blog/read-all-about-it-whbw-newsletter-the-link/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>WHBW on WCAX News 12/7/11</title>
		<link>http://www.whbw.org/blog/whbw-on-wcax-news-12711/</link>
		<comments>http://www.whbw.org/blog/whbw-on-wcax-news-12711/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:19:57 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=731</guid>
		<description><![CDATA[Click the link below to watch the news story: http://www.wcax.com/global/video/flash/popupplayer.asp?clipId1=6527015&#038;flvUri=&#038;partnerclipid=&#038;at1=News&#038;vt1=v&#038;h1=Domestic%20violence%20closely%20linked%20to%20homicide%20rate&#038;d1=198666&#038;redirUrl=&#038;activePane=info&#038;LaunchPageAdTag=homepage&#038;clipFormat=flv&#038;rnd=89853129]]></description>
			<content:encoded><![CDATA[<p></p><p>Click the link below to watch the news story:<br />
<a href="http://www.wcax.com/global/video/flash/popupplayer.asp?clipId1=6527015&#038;flvUri=&#038;partnerclipid=&#038;at1=News&#038;vt1=v&#038;h1=Domestic%20violence%20closely%20linked%20to%20homicide%20rate&#038;d1=198666&#038;redirUrl=&#038;activePane=info&#038;LaunchPageAdTag=homepage&#038;clipFormat=flv&#038;rnd=89853129">http://www.wcax.com/global/video/flash/popupplayer.asp?clipId1=6527015&#038;flvUri=&#038;partnerclipid=&#038;at1=News&#038;vt1=v&#038;h1=Domestic%20violence%20closely%20linked%20to%20homicide%20rate&#038;d1=198666&#038;redirUrl=&#038;activePane=info&#038;LaunchPageAdTag=homepage&#038;clipFormat=flv&#038;rnd=89853129</a></p>
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		<title>WHBW is looking for donations of blank journals, diaries</title>
		<link>http://www.whbw.org/blog/whbw-is-looking-for-donations-of-blank-journals-diaries/</link>
		<comments>http://www.whbw.org/blog/whbw-is-looking-for-donations-of-blank-journals-diaries/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 15:48:18 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=725</guid>
		<description><![CDATA[WHBW is seeking donations of blank journals and diaries for our service users. Anyone who is interested in donating, please contact joanneb@whbw.org or tarap@whbw.org. As always, we appreciate your kind generosity!]]></description>
			<content:encoded><![CDATA[<p></p><p>WHBW is seeking donations of blank journals and diaries for our service users. Anyone who is interested in donating, please contact <a href="mailto:joanneb@whbw.org">joanneb@whbw.org</a> or tarap@whbw.org.<br />
As always, we appreciate your kind generosity!</p>
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		<title>We need volunteers for WHBW&#8217;s Healthy Living Wreath Sale Table!</title>
		<link>http://www.whbw.org/blog/we-need-volunteers-for-whbws-healthy-living-wreath-sale-table/</link>
		<comments>http://www.whbw.org/blog/we-need-volunteers-for-whbws-healthy-living-wreath-sale-table/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:40:14 +0000</pubDate>
		<dc:creator>tarap</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.whbw.org/?p=717</guid>
		<description><![CDATA[**Special Volunteer Opportunity for December** Are you good with the public and like to interact with people? We are looking for volunteers to represent WHBW at our table at Healthy Living for general donation collection and sales of holiday wreaths (portion of proceeds of wreath sales benefit WHBW). The times we need to fill are [Read More...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>**Special Volunteer Opportunity for December**</strong><br />
Are you good with the public and like to interact with people? We are looking for volunteers to represent WHBW at our table at Healthy Living for general donation collection and sales of holiday wreaths (portion of proceeds of wreath sales benefit WHBW). The times we need to fill are listed below:</p>
<p>12/10 1pm – 1pm >1 person<br />
12/15 11am – 1pm >1 person<br />
12/15 1pm – 3pm >2 people<br />
12/17 1pm – 3pm >2 people<br />
If you are interested or can help, please send an email to volunteer@whbw.org. Thank you!</p>
<p><a href="http://www.whbw.org/wp-content/uploads/2011/12/HL_Wreath-Tabling-_20111.jpg"><img src="http://www.whbw.org/wp-content/uploads/2011/12/HL_Wreath-Tabling-_20111-219x300.jpg" alt="" title="HL_Wreath Tabling _2011(1)" width="219" height="300" class="alignleft size-medium wp-image-713" /></a></p>
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